THE YUPPIE WAY

Congratulations!! We have reached the end of our monthly challenges. 

Wonderful warrior, look at all the hurdles you have overcome in these last 12 months. 

You have applied these affirmations, you have reflected with our journal prompts, and you have used our songs as anthems to get you through. 

Happy October!! 

More often than not, we think and associate love with how we give it out to others. 

In part, yes it is important to project love outwardly. However, our love is strongest when we’re first radiating it internally. 

There is a concept that everything is a mirror. For example, ...

Welcome to September, we are almost at the end of this challenge! 

With three months left in this challenge, you can proudly acknowledge that you have come so far. Take a moment to reflect on where you were when you started this journey. 

We are welcoming in August and it’s time to discuss our external confidence. 

Oftentimes we are the harshest critics of our own bodies, the root of that can be found in our upbringing or within our societal constructs. 

Too often we fall into the trap that our body is ...

We are halfway through the year lovelies! 

Congratulations on making it this far into the challenge! At this point, you have been able to see when you’re consciously working on your mind then your feelings towards the world around you conform to the confidence and the self assured version of you. 

We have all been there before, sitting in our space and going through all the reasons and areas of life in which we are not enough.

 We dissect ourselves and ruminate over ourselves with the harshest perspective. 

We are not born feeling inadequate, the feeling ...

In March, we want to understand ourselves in relation to other people. 

The societal construct of women is that we are meant to nurture and mother those around us, that to prioritize ourselves is to be considered selfish. 

More often than not this leads to women who are neglecting themselves and their true needs in order to facilitate the well being of others. 

We believe ...

The Yuppie Way - Month 1

In our first month we are creating a space for determination. A space to  allow yourself the much needed time to heal and grow.